Meet the Squad Leaders

Our Squad Leaders are a hand-picked group of coaches helping to elevate your experience, from Brooklyn to LA. Each instructor is certified in the Spiked Method, bringing that special sauce to every class.

  • Armande Alexander

    SPIKED BROOKLYN

    Mantra: It’s not about how it looks, but how it feels.

  • Azana Simon-Alexander

    SPIKED BROOKLYN

    Mantra: One day at a time

  • Brett Johnson

    SPIKED LOS ANGELES

    Mantra: These hands are for healing, not for hurting, no matter what.

  • Cecilia Alcala

    SPIKED BROOKLYN

    Mantra: There is nothing you can’t do, in here and out there!

  • Crystal Sahali

    SPIKED LOS ANGELES

    Mantra: With your focus and intention, your energy is infinite, and that is our true source of power

  • Franco Chacon

    SPIKED LOS ANGELES

    Mantra: I am resourceful

  • Gabriela

    SPIKED BROOKLYN

    Mantra:

  • Jamila Williams-Kane

    SPIKED BROOKLYN

    Mantra: Always bet on yourself

  • Lala Vicknair

    SPIKED LOS ANGELES

    Mantra: Do it with LUV, or don't do it at all

  • Sabra Bailey

    SPIKED BROOKLYN

    Mantra: Forget Perfect ! Silence the Noise! Start Now! Push Through Daily

  • Savannah Graves

    SPIKED LOS ANGELES

    Mantra: Don’t seek happiness, create it

  • Serena Tillman

    SPIKED BROOKLYN

    Mantra: Believe bigger for yourself. You’d be surprised what you can accomplish when you prioritize self-care and see your true self-worth

  • Stacy Maharaj-Muhammad

    SPIKED BROOKLYN

    Mantra: Forget Perfect ! Silence the Noise! Start Now! Push Through Daily

  • Taj Brimmer

    SPIKED LOS ANGELES

    Mantra: Never dim your light to make others feel comfortable …shine anyway

  • Tamika Brown

    SPIKED BROOKLYN

    Mantra: Why wouldn’t I do the most?

  • Toni White

    SPIKED LOS ANGELES

    Mantra: There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.

    -Martha Graham

  • VLADYSS MICHEL

    SPIKED BROOKLYN

    Mantra: Anything is possible, believe in it and it’s yours! 

  • Wayne Phillips

    SPIKED BROOKLYN

    Mantra: Clear eyes, full hearts; you have the ability to unlock the unlimited potential built within your soul.